ABOUT ME

Hi! I’m Tav! A Registered Dietitian Nutritionist with a Master’s Degree in Nutritional Science.

As a passionate health professional with a deep understanding of both the complexities of autoimmune disorders and the Jewish community, I started NOURISHNESHAMA to provide solutions that empower Jewish women to take control of their health and thrive. 

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Living with an autoimmune disease myself, I understand the challenges and frustrations that come with it. It was through my own struggles that I decided to help our community! I know firsthand the power that nutrition has in managing autoimmune symptoms and promoting overall well-being.

As a member of the Jewish community, I recognize the dietary considerations and cultural practices that are integral to our lifestyle. By blending the principles of anti-inflammatory nutrition with the rich traditions of Jewish cuisine, I strive for my clients to nourish their bodies while staying true to their heritage.

MY APPROACH

  • Explore

    It all starts by understanding your body.

  • Motivate

    Next, you’ll dive into the root causes and apply solutions to improve your health.

  • Sustain

    The last step? You learn how to maintain these strategies. Think of this as your new beginning.

QUESTIONS? LET’S CHAT!

HAVE QUESTIONS OR WANT TO SEE IF IT’S A GOOD FIT? BOOK A FREE 15 MINUTE PHONE CALL WITH ME.